Lotus Anwen Sagebrush
Liver love recipe
urdvha mukha svanasana
adho mukha svanasana
nadhi shodhana pranayama
Gomaiso with Milk Thistle!
sesame seeds 8 oz.
milk thistle seed 1 0z.
nettle .1 oz
sea salt .7oz
grind it all together... maybe have it on your cooked rice!! When we put our herb love in our diet... it makes it natural
Dandelion succus lemonade (liver support lemonade) help bring in your spring
juice 1 bunch of dandelion greens,
3 lemons juiced
maple syrup to taste
Fill up your ie. 32 oz jar full of water this ... double check the lemons and maple syrup ratio... enjoy!
Liver support tea
1g dandelion root
1 g burdock root
1g nettle leaf nutrient rich and diuretic
1g astragalus root hepatoprotective
.5 g cinnamon bark warming circulatory demulcent...yummy
.5 g licorice root hepatoprotective...yummy
decoct the bark and roots in simmering water 16 oz water for 30-40 slowly.. place into a jar..add in the leaf. wait for ie. another 30 minutes.. Drink it!