Collagen

How does one build Collagen the Vegan way? Collagen decreases as we age. Less production of collagen contributes to increase in aches, joint pain, decreased skin elasticity. Go to the food source! I love studying every day. As a True Yogic driven aspirant, I study every day. This is one of the subjects. #food#collagen I am happy #purium is now aligning with my business. They are helping me keep an even healthier family so I can then give this knowledge back to all of you. protein-dense foods helps collagen synthesis. Here are some examples #peaprotein#hempprotein#broccoli#bokchoy One also needs enough #silica found in #horsetail herb and # algae #darkleefygreens One also needs enough #vitamins#antioxidants#anthocyanidin#aloevera#berries#yerbamatte mmmmmm Guess where I was studying alot of this today? Purium. I will be posting moments like this and also zoom links to find out more about Purium and how also #kannaway and #herbalconsults can help you. Thanks for sharing space