Ayurveda sees Us as a conduit of pranic energy between the celestial Sun and terrestrial Earth. Know doubt the Tree of Life is united...

Life Mystic Miracle, daughter of Delight, Life, thou ecstasy, Let the radius of thy flight Be eternity. On thy wings thou bearest high...

One of the limbs, roots of Traditional Thai Medicine is Divinatory Science. Astrology, Numerology, Palmistry, Geomancy, and other...

As a philosophy, Vinyasa recognizes the temporary nature of things. Vinyasa-Krama, dates back to the Vedic age—the earliest period of...

“Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realize that each...

"Reusi Dat Ton is a little known aspect of traditional Thai healing and culture. It consists of breathing exercises, self-massage,...

Apana Vayu, the grounding and downward flowing wind. Yoga asanas that help with this wind are sitting, squats, and abdominal compression...

With me being well on my way for yoga and herbal consults and helping folk out with wellness through herbalism, I thought it best to be...

The energy channel theory from Chinese Medicine, Ayurvedic, and Traditional Thai medicine are different. They map in the body differently...

"In TTM, the Buddha is regarded as the ultimate healer and TTM practitioners pay homage to both the Buddha and his physician, Jivaka...

Buddhism and Traditional Thai Medicine, TTM, understand ultimately suffering is caused by desires and kleshas (thought and emotion...

"Self-deception often arises because you are afraid of your own intelligence and afraid that you won't be able to deal properly with your...

Vedic Thai yoga delves deeply with balancing the elements within the mind-body-heart connection. "The elements are the 'foundation of the...

How do you reduce stress daily? Choosing stress-reducing techniques daily like yoga, meditation, forest bathing ( walking in the woods),...

Let us say you are about to eat a healthy meal like this one of toast with avocado. If you wished to raise the energetic healing of your...

As one evolves and progresses on their spiritual path we become the witness of our life. You still enjoy playing the role of Mother,...

Vayu, or wind in Sanskrit, is a continuous flow of energy that moves like a current. Within our body, we have five vayus that are...

Pranayama, breath control/ vital life force energy, is the force that exists in all things. Pranayama utilizes breathing exercises to...

The origination of what becomes Indigenous, Traditional Thai Medicine is given to a famous Indian Doctor Jivaka Komalaboat (Shivago)....

Irregular and anxious nature of Vatas reveal shallow inconsistent breath and need help developing during and after their Thai Yoga...